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Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.
Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.
He tries out two techniques to change this aspect of his personality - with surprising results.
And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.
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导演：
编剧：
主演：
语言：
英语
首映：
2013-07(英国)
影片：
HD
片长：
50分钟
又名：
don't worry/be happy/
评分：
（豆瓣：7.2分）
IMDB：
tt3054338
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SN1